Abstract: This article explores the emerging field of habit coaching, aiming to elucidate its concept, positioning, role in habit formation, and future development prospects. By analyzing the challenges of cultivating good habits, this article highlights the importance of habit coaches as energy and action partners, and provides a detailed introduction to their working methods. At the same time, a prospect was made for the future of habitual coaches, emphasizing their value in modern life and the new requirements for professional coaches.
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